With a rise in health-consciousness and healthy eating, smoothies have been having their time of the day. From green smoothies to fruity ones, each is packed with fibre, protein or healthy fats to ...

Spices like cinnamon or nutmeg can take your apple oat smoothie to the next level by adding warmth and depth of flavor. A pinch of these spices not just enhances taste but also adds health benefits, ...

Summer is the best time of year to enjoy seasonal fruits, which are found in abundance and at affordable prices. A great way to consume them is by preparing drinks that combine some of them, to which ...

Preparing a walnut smoothie is simple and quick. Start by soaking a handful of walnuts overnight to make them easier to blend. In the morning, combine the soaked walnuts with your choice of milk or ...

Smoothies can be a tasty and convenient way to get the important fruits and vegetables you need for a healthy diet. But is a banana and blueberry smoothie the best combo? Researchers at the University ...

While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reasons why people may choose to drink ...