"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're looking for a versatile and effective piece of workout equipment, look no further than the ...

Hats off to Primal for creating an adjustable kettlebell that looks and feels like its traditional counterparts. At this price, it’s one of the most robust and reliable options I’ve tested. As with ...

Every guy needs a few simple, solid workouts in his back pocket, ready to go at a moment’s notice. Here’s one favorite of Eric Leija (a.k.a. Primal Swoledier), kettlebell trainer extraordinaire, and ...

If you're coordinated enough to pull it off, this total-body flow from trainer Eric Leija (a.k.a. Primal Swoledier) leaves no muscle unworked. The key is to remember: “pushup to swing and snatch, ...

Kettlebell workouts combine both cardio and strength, which makes them great if you're short on time. Not only do they get your heart rate up, but they also target all your muscles at once in just one ...