As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Family therapy has emerged as a crucial intervention in treating behavioral health problems. This therapeutic approach views the family as a system where each member’s behavior affects the others. If ...

New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise can help couples resolve conflicts more effectively than simple positive ...

To the editor: Guest contributor Iddo Gefen not only laments the analogy between the human brain and artificial intelligence, but he also suggests that human minds don’t learn or recall like an AI ...

In coaching others, I often discuss problem-solving strategies to help individuals think creatively and consider many options when they are faced with challenging situations. Problem solving 1-2 ...