After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...

In today’s column, I examine the use of generative AI and large language models (LLMs) by human therapists during client sessions. This is a controversial professional act. Most clients would normally ...

Evidence suggests that for psychedelic treatments to achieve maximum efficacy, a trance-like dissociative state is necessary Source: Keralt / Pixabay Part 1 of this series provided an overview of ...

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A systematic review found that aerobic exercise performed as little as twice per week could reduce anxiety, and ...

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CNW/ - First Session, a Canadian therapist discovery platform, has launched a new therapist search experience centered on one ...