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Exclusive pumping is when you feed your baby with only pumped milk, rather than direct breastfeeding or nursing. In practice, you express (or squeeze out) milk from your breast using a pump and then ...

Many new moms struggle to fit breast pumping into an already busy life with a new baby. Between prepping, pumping, storing, and cleaning, there is so much to do, and so much to know to get it right.

The video starts as Breanna Seibel reaches into her blue tie-dyed sports bra to pull the portable pumps off her breasts. As TLC’s “Waterfalls” plays in the background, Seibel, clad in an oversize ...

It’s never too early to learn about pumping and never too late to start or support your pumping journey. Pumping can look different to everyone—it can be an empowering option for autonomy, a medical ...

Much like breastfeeding or chestfeeding, pumping milk shouldn’t hurt. The pump’s job is to gently encourage a milk letdown, then continue suctioning to collect that milk. This process shouldn’t be ...