You spend around a third of your life in bed. Sleep is one of life’s necessities, and a good night’s rest is essential for optimal physical and mental health. However, an estimated 10 to 30 percent of ...

While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to a new level by letting you tilt, raise, and ...

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Queen mattresses are a safe size for most people. They fit in almost any bedroom and are big enough for two people. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Are you wondering whether you need a bed fit for a queen—or a king? In the king-size vs. queen-size mattress debate, there’s more to consider than mere dimensions. Whether you’re a single person or a ...

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When deciding between a full vs queen mattress, it helps to know what the main differences are between the two sizes so that you can figure out which one suits your sleep needs. Several different ...