Discover how walking pace impacts your fitness journey. Recent studies reveal that both slow and fast walks offer distinct ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

How Much Weight Can You Lose in a Week? Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, it’s natural to want to see results ...

Tamannaah Bhatia’s fitness trainer, Siddhartha Singh, has dismissed common fat-loss shortcuts like long daily cardio and ...

David Ricks' remarks followed a recent White House event where Trump announced his administration had reached a deal to lower ...

The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year ...

Medications like Ozempic and Wegovy have made waves for weight loss, but they’re not for everyone. If you’ve been put off by side effects, supply issues, high costs or you just don’t like the idea of ...

It is actually Mounjaro or Ozempic, drugs that help control blood sugar levels in diabetic people. However, their use in ...

When you’re on a weight loss journey, you might believe that there’s no way you could eat fast food. However, that’s not ...

Novo and Lilly just slashed prices on GLP-1 weight-loss drugs that recently cost over $1,000 a month. What happened?

K-pop star HyunA's on-stage collapse after extreme weight loss has reignited concerns about rapid dieting. Dr Monika Sharma ...

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with the world's second-largest number of overweight adults and more than 77 ...