As smoky skies hang heavy over many cities, breathing has quietly become a daily struggle for millions. From morning walks that now come with coughing fits to children staying indoors instead of ...

Yoga guru Swami Ramdev champions natural wellness, asserting ancient Indian wisdom, particularly yoga and Ayurveda, offers ...

Today's youth are chasing "quick gains" by lifting heavy without trainers or proper form, often relying on supplements and steroids. While this builds visible muscle, it leads to severe, long-term ...