Sitting at a desk takes its toll on both the back muscles and the spine. The human body evolved to be in an upright, neutral position, capable of fleeing or fighting predators at a moment’s notice.

Nearly 65 million Americans experience back pain, and some 16 million of those suffer from chronic back pain. A likely culprit? Sitting for eight-plus hours a day at work. But, even if your job ...

If you’re looking for an affordable massage chair option, reviewers claim the Shiatsu Massage Recliner Chair is the best one for ... For improved circulation and lower back pain relief, it’s worth ...