One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according ...

Taking one or two longer walks each day could do more for your heart than squeezing in a few short strolls throughout the day ...

Fredericksburg is home to some fantastic trails! They are perfect for walking, running, or biking,” the Fredericksburg Police ...

Children at Meadowdale Primary School in Market Harborough will be easier to spot on their journey to class this autumn, ...