(NEXSTAR) — The days seem to be getting shorter and the temperatures are falling, both clear signs that we’re barreling toward winter. Before we get there, however, most of the U.S. must undergo the ...
Daylight saving time ends at 2 a.m. on Nov. 2, which means we gain one hour. Daylight saving time will begin once more on March 8, 2026. Falling back during daylight saving time was first introduced ...
1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
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