Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

Moringa leaves, hailed as 'miracle leaves,' are a powerhouse of essential vitamins like A, C, E, and B-complex, offering ...

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene.

As winter's chill sets in, bolstering your immune system is paramount. Experts highlight nature's bounty, recommending ...

Google searches for “does vitamin A help with measles” have skyrocketed by more than 5,000% over the past month as the highly contagious virus continues to spread across the country. The surge in ...

Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the intersection of pop culture and food, including food trends, celebrity news, food ...