Health on MSN

8 Foods With More Vitamin A Than Carrots

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...
Health on MSN

Pumpkin Pie vs. Sweet Potato Pie: Which One Is More Nutritious and Lower in Calories?

Pie nutrition changes by recipe. Pumpkin pie is lower in calories and carbs with more vitamin A. Sweet potato pie is sweeter ...
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Foods Rich in Vitamins for Hair Growth and Hair Fall Control

Diet plays an important role in hair growth. Lack of vitamins can cause problems like hair thinning or hair fall. Remedies ...

14 Foods to Eat for Strong Bones, According to a Doctor and Dietitians

Both Davis and Dr. Wiznia recommend incorporating eggs into your diet if you want to keep bones strong. “Eggs are one of the ...