See how a Rogue rhino belt squat machine helped me level up my vertical jump. The belt squat completely unloads my back so I can go as heavy as I want on my legs with no issues! Food Network star Anne ...

I love a good squat, but I know that it isn't as effective at targeting my glutes as I once thought (aka, when I used to take on 30-day squat challenges in high school long before I came into this ...