Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

The leader of American Made suffered an unfortunate rotator cuff injury earlier this year while competing as the masked ...

This content is sponsored by Adventist HealthCare Fort Washington Medical Center. As temperatures drop and people turn their attention to indoor routines, orthopedic experts say it’s the perfect time ...

Ric Flair was advertised to appear at AEW Blood & Guts alongside Ricky Steamboat in Greensboro, NC. Steamboat made an ...

WWE Hall of Famer Ric Flair apologizes for missing his advertised "AEW Blood & Guts" appearance. Learn why the legend was ...

Chad Gable could be nearing an in-ring return. He’s been injured since June and underwent surgery this summer.

This was turning into a good year for multi-time tag team champion Chad Gable. He was a featured part of Monday Night Raw ...

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula ...