Running is a great way to keep fit, boost your mood, and get yourself outside enjoying nature and benefiting from some fresh air. The best running clothes for women will be comfortable as well as ...

It’s one thing for a brand to use women’s empowerment as a marketing tactic. It’s another to actually empower women. Businesses with savvy advertising teams know that all too well, and often bank on ...

Runners come in all shapes and sizes, as anyone who’s eyed the competition at the start line of a 5K, marathon, or trail ultra can tell you. But for too long, outdated ideas about what a “runner’s ...

As the weather turns colder, some runners move their workouts to a treadmill or turn to indoor cross-training. But if you prefer to keep your runs outside, it’s important to layer with a base layer, a ...

There are more women runners today than ever before. And therefore, more women need the right gear. Remarkably, it was only ...

When it comes to exercise, having the right clothes on hand is key to helping you stay motivated. But when you've reached a certain level of maturity, the skin-tight, revealing workout wear you might ...

Long, hazy sunset runs as are one of the easiest ways to remind yourself just how much you love running. But the last things you want to worry about when tackling a tough 10k training plan or a half ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. With gyms closed and kettlebells in scarce supply, many people took up running to get their exercise ...

The best running shoes for women combine style, comfort and performance to enhance each step you take. Built to meet various needs, from daily runs to rigorous training and marathons, these shoes ...

A quality running outfit can really make or break a good workout. There’s nothing more interfering than when your leggings start to fall down after just a few strides, having a sports bra that isn’t ...