During the summer, running before sunrise or after sunset is often the only way to avoid triple-digit temps and blazing sunlight. While early morning and late-night runs are cooler and more pleasant ...

From my own experience working with the Department of Transportation, I can tell you that the difference between being seen and becoming a statistic is simply this: visibility. Motorcycle riders are ...

We rounded up the best reflective running gear because in some ways this is the perfect time of year to run outside—it's no longer sweltering, but the cold hasn't truly set in yet. On the other hand, ...

Once a niche product reserved for those hardcore fitness types investing in the best running clothes on the market, now everyone seems to be sporting a hydration vest for Sunday long runs, marathon ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Lighten Up Arlington gives out bike lights along Columbia Pike (courtesy of Arlington County) (Updated at 3:25 p.m.) Cyclists and runners can snag some free safety gear in Arlington later this week.