This is an installment of Good Fit, a column about exercise. At Form Fitness, in Brooklyn, you’ll find an assortment of squat racks, dumbbells, and pull-up bars—which is to say, it’s a typical gym.

Technology has advanced tremendously the past couple of years and with that advancement comes convenience. Typically, home gyms. While some may be fortunate enough to build the home gym of their ...

Tempo is our pick for the best workout mirror. It comes with more workout equipment than Tonal and other smart mirrors. A workout mirror can challenge your fitness level, even when space is at a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

The gym has become a modern-day sanctuary for wellness, a place where we aim to strengthen our bodies, improve our health, and feel more energized. However, for some folks, this environment can ...