In the new year, we want to be new people. We make lists of what's in and what's out. We want to take on healthy new habits to help revitalize our lives. Some people want to get rid of the bad energy ...

Let’s face it: The wellness industry has a cultural appropriation problem. From yoga to jade rolling and Ayahuasca, practices with ancient origins and, many times, deep cultural significance to the ...

What does sage smudging actually do to my home? While it might seem like a New Age practice your cool aunt basically invented in the '60s, people have been burning sage for spiritual-cleansing ...

Whether you're moving into a new home, cleaning out your apartment or feeling like you need to "clear the air" in your space, burning sage—aka sage smudging—has become a popular practice in the ...

Have you ever walked into a room and felt that something was a little…off? Maybe it’s because of the lingering vibes from that tiff you and your S.O. had yesterday, but for whatever reason, some ...

Traditional smudging ingredients such as sage, palo santo, and juniper are known for their antimicrobial, anti-inflammatory, and antioxidant properties in skin care. “It’s the combined synergy of the ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. There are people who love to stay home. But even for that type of person, there tends to be ...