In the new year, we want to be new people. We make lists of what's in and what's out. We want to take on healthy new habits to help revitalize our lives. Some people want to get rid of the bad energy ...

Let’s face it: The wellness industry has a cultural appropriation problem. From yoga to jade rolling and Ayahuasca, practices with ancient origins and, many times, deep cultural significance to the ...

What does sage smudging actually do to my home? While it might seem like a New Age practice your cool aunt basically invented in the '60s, people have been burning sage for spiritual-cleansing ...

Have you ever walked into a room and felt that something was a little…off? Maybe it’s because of the lingering vibes from that tiff you and your S.O. had yesterday, but for whatever reason, some ...

Whether you're moving into a new home, cleaning out your apartment or feeling like you need to "clear the air" in your space, burning sage—aka sage smudging—has become a popular practice in the ...

Just like it's good to occasionally declutter your home and give away of all those old clothes and items you no longer need, it's also good to clear the energy from your home and start fresh. Even the ...