After asking any of the fab four if they played sports when they were younger, Clarkson segued into a question about Jane Fonda's iconic workouts. Field, Moreno, and Tomlin all did them — as did a ...

When Richie Glanzer joined the CrossFit gym in Copiague six months ago, he struggled to complete the workouts. On his third day, he had to alternate 100 squats with 100 burpees -- a move where you ...

Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin ...