Everyone wants to know which is better for an athlete, a trip to the sauna or a trip to the steam room. It’s a tough call between the two so were going to break them down individually. First off, both ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

The Homedics portable sauna has been a game changer in my house. It provides up to an hour of warm steam and stores flat when not in use.

Read full article: Altamonte Springs HOA pays $9,000 to clean up homeless camp. Here’s what happened Florida Gov. Ron DeSantis speaks with News 6 reporter Laverne McGee about a case in Brevard County ...