Folks over 65 are putting in a lot of screen time. In 2019, the Pew Research Center found that people 60 years and older ...

Today’s ever-on workplace encourages eye strain, repetitive stress injuries, sitting too much, even skipping vacation. How to make health a priority.

Children and young people are spending more and more time in front of screens starting from an increasingly early age - and ...

As a new father, I hear many people talk about screen time and how much children should have. But I try to find valuable content for my kids to watch.

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...

When I discovered creator and parenting educator Destini Ann’s screen time flow chart ($19), I felt like I had finally found ...

The Brick is a physical and digital device that can block apps on your phone, but does it really work? Five NBC Select staffers put The Brick to the test to find out.

A 2026 report from the American Academy of Pediatrics goes beyond the typical hour limits to take a more nuanced look at ...

Screen time during meals may disrupt hunger cues, increase sugar cravings and harm long-term metabolic health in children. Here’s what experts say.

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...

With the release of macOS Catalina, Apple introduced Screen Time functions that enable users to keep track of their usage and place self-imposed limits on the time they spend using their Mac. Screen ...