A type of kelp, wakame is a source of potassium and magnesium as well as iodine (key for thyroid health). On the sustainability front, “kelp forests restore aquaculture and help preserve marine life ...

Hijiki seaweed is available at natural foods stores, some large grocers and online. It has a savory flavor and a chewy texture, which are nicely complemented by strong seasonings, such as the vinegar ...

This seaweed salad recipe is a healthy Japanese dish. It's sustainable and loaded with nutrients like fiber, vitamins and minerals like iron. Until recently, seaweed has gotten a bum rap as being that ...

Indulge in the tantalizing flavors of Teriyaki Chicken with Rice and Seaweed Salad, a delightful dish brought to you by Chef Bryan Woolley. With succulent chicken thighs glazed in a savory teriyaki ...

Wondering what to do with those heirlooms tomatoes you picked up at the farmers’ market? Sushi Samba’s executive chef, Fernando Navas, has a suggestion that involves doing, well, very little to them.