If you're having trouble with your self-control, this study says spending a little time exercising might be the solution. It’s funny how the instant you try to stick to a healthy diet, the more you ...

A new book on willpower asserts that it's a muscle. That is, you can strengthen it with practice, and you can exhaust it with stress and overuse. This makes sense, and years of research back the idea.

Systemic lupus erythematosus (SLE) is a chronic systemic autoimmune disease estimated to affect 5 million people worldwide, with a prevalence of 210 cases per 100,000 inhabitants in Spain, according ...

If you can consistently resist these everyday temptations, your self-control is much stronger than most people around you.