For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

ENTERPRISE, Ala. (WTVY) - The city of Enterprise Parks and Recreation hosts a free senior aerobics class at the Enterprise Civic Center every Tuesday and Thursday. Aerobic exercise is beneficial to ...

SAN ANTONIO – A group of senior women at the Blessed Angels Community and Senior Center have formed The Rockettes, a weekly dance group performing routines and building confidence among members. Now, ...

"Miss Mildred being 101, it is a testament to, not only the work that we do here at Lou Walker Senior Center, that it helps ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

At the end of every exercise, there's clapping. It's a motivating message that they're all in this together at the semi-weekly low-impact aerobics class at North Sherwood Forest Community Park. On ...

SEVEN NEWS. SENIOR CITIZENS SPENDING THEIR WAY INTO THE VALENTINE’S DAY ACTION. BARELAS SENIOR CENTER HOSTING ITS SWEETHEART’S DANCE IN OUR LEAH CHAVEZ SHOWS US TODAY’S TURNOUT. SHINY RED BOOTS AND ...