St. Louis, MO – We all know eating right and exercising are key to staying healthy. But can flexing our creative muscles help us thrive as we age? Research from the National Institute on Aging ...

NEW YORK, March 10 (Reuters) - Seniors sway hips and stomp feet as they salsa, cha-cha, merengue and bachata in a New York dance class to get moving again after two years of COVID-19 pandemic ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

Eagle Mountain road extended for $3.3M as part of project addressing population growth A road in Eagle Mountain is getting extended to connect two major roads in the community as part of a larger plan ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Shumka will once again offer their popular classes for adults, Shumka's Silver ...

If you ask Barb Kolenda, it’s all about “moving, moving, moving.” Kolenda, who turns 80 in March, spreads that message as she teaches morning and afternoon dance fitness classes on Tuesdays and ...

NORDC is most often associated with youth and teen programs, but the organization has many activities for people 18 and older, with some specifically for people 55 and older. One of the most popular ...

The rules are simple in Cyndi Dorber’s line-dancing classes. Show up. Move. Have fun. Dorber, a professional dance instructor, has found a niche teaching older students at senior centers and ...

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by Texas ...