The summer heat often makes outdoor exercise difficult for seniors but a 67-year-old dance instructor is keeping it cool inside with a twist on the typical line dance. Gloria Kingcade has been ...

The Cibolo Senior Program takes part in activities such as line dancing to keep active. (Courtesy Cibolo Senior Program) In ...

"Miss Mildred being 101, it is a testament to, not only the work that we do here at Lou Walker Senior Center, that it helps ...

Other than the rhythmic counting, the clicking of shoes tapping and sliding across the hardwood floor, and country music playing softly, the most dominant sound at the Black Hills Dance Festival in ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Getting on a treadmill or lifting weights ...

Recently I have witnessed Alzheimer’s disease (the most common form of dementia) among my friends and relatives. With that in mind, I thought the recent study relating line dancing to protecting from ...

Garfield Heights hosts Line Dancing Tuesdays for $5 at the Civic Center, inviting all for an evening of dance and music.

Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.