This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Getting on a treadmill or lifting weights ...

Editor's note: This story appeared in Senior Living section of the May 11 edition of LNP. When Dottie Giersch calls for a rocking chair, she isn’t talking about a piece of furniture usually associated ...

Lakeside/Best Years Center line dance instructor Kay Jordan started learning tap and ballet when she was eight years. In sixth or seventh grade, she started dancing with a partner, and as she got ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

As baby boomers enter their retirement years, old age is looking different than previous generations. Think pickleball. And at one senior center in Utah — which was rebranded as the St. George Active ...

Alice Sakaye, whose mom Maria Liang owns the Star Ballroom Dance Studio in Monterey Park, says that dancing always made her mother and fellow studio patrons the happiest. Liang was “always making ...

SHREVEPORT, La. (KTAL/KMSS)- Every Friday morning, a group of energetic seniors gather at Hattie Perry Park not just for fun, but for fitness, friendship, and a little footwork. The Shreveport Steppin ...

NEW YORK, March 10 (Reuters) - Seniors sway hips and stomp feet as they salsa, cha-cha, merengue and bachata in a New York dance class to get moving again after two years of COVID-19 pandemic ...

CENTREVILLE Grab your dancing shoes and get set to have fun in Centreville Senior Center's Healthy Living for Older Adults class with emphasis on line dancing.