"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent ...
Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a former track and field athlete, shin splints were unfortunately the norm for me and some of my ...
Running pros share the top tactics for staving off shin splints and staying injury-free over the course of your training cycle. Here's what to know. Aside from the dreaded side stitch and ...
Runners may face a greater risk of developing fractures in their shin bones when they run quickly, compared with when they run uphill or downhill. The repetitive pounding motion of running can lead to ...
One minute you’re flying, smashing miles from your 5km training plan, 10km training plan or half marathon training plan, your feet pounding the pavements in effortless rhythm; the next, you’re doubled ...
If running is your go-to workout or you are thinking about starting for the first time, watch out for typical running injuries. Whether you are new to running or just adding more running to your ...
Sometimes we like the idea of running more than the running itself. But, hey — it's summer, and sitting is dangerous, so let's make the decision to head out and tackle a few miles. The best thing that ...
One way to stop a runner in her tracks: shin splits. Trust me, I know. As a former Division 1 All-American sprinter, I’ve experienced that annoying pain in my shins—caused by inflammation of the ...
No sooner had I gotten back into my running program, after backing way off for heavy business travel in the fall, than I started getting a shooting pain up the front of my legs, especially at the ...
Scott TenBrink never did figure out why he got shin splints six years ago. . "I wasn't overworking myself." He's more of a biker than a runner, but TenBrink ran track in high school and has been a ...