Editor’s Note March, 2025: We’ve spruced up our recommendations for the best shoe inserts for Spring. We cut the Enertor Running Insoles due to concerns about shipping and availability. We also added ...

Over-the-counter insoles can improve the fit and function of a running shoe, and some promise to do everything from reducing foot fatigue and plantar fascia strain to increasing running efficiency.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I'll admit it. Aside from a monthly pedicure, I probably don't take the best ...

these insoles come in unisex sizes ranging from men’s 4-16.5 and women’s 6-14.5. You can stick them in running shoes, casual everyday shoes, work boots and more to add 3.5-centimer arch support and ...

Related story How You Can Recreate the Easy Dish That Princess Diana Ate ‘Two or Three Times a Week' “When you’re walking, your shoe takes four times the force in body weight,” says Dana Canuso, DPM, ...

Whether you’re a seasoned marathoner or a 5K newbie, choosing the best running shoes is the next most important thing to picking the right training plan. As an athlete, you know that your gear has as ...