Recently, after careful evaluation of an area tennis player who would twist his ankle during a game, it was found that he had a leg lenth shortage. This leg length discrepancy is what created his" ...

Jon-Erik Kawamoto, MSc, CSCS, CEP is a Strength & Conditioning Coach with 15 years of experience. He’s a co-owner of JKConditioning, a health and fitness business in St. John’s, NL, Canada, a retired ...

If you'll be donning a costume with a short skirt, tiny shorts, or oh-so-tight leggings, these moves will help you feel more confident come Halloween night. Up until the big day, incorporate a few ...

How Can Pronation Affect Your Shoe Choice? In the study, researchers from Poland divided 47 long-distance runners into one of two groups: those with neutral feet (normal arches) and those with ...

Ape-like human ancestors known as australopiths had short legs because a squat physique and stance helped the males fight over access to females, a University of Utah study concludes. "The old ...