As said by author Ali Vali, “No one can be strong all the time, no matter how broad their shoulders are.” Shoulder impingement or swimmer’s shoulders is one of the causes that results in shoulder pain ...

1 Department of Medical and Health Sciences, Division of Physiotherapy, Linköping University, SE-581 83, Linköping, Sweden 2 Department of Orthopaedics, University Hospital, SE-581 85, Linköping STUDY ...

One of the most common issues that people face, irrespective of whether they follow a fitness routine or not, is shoulder stiffness. This might be caused by weakness in the rotator cuff, bad posture ...

Medicine is movement. As a sports medicine physician, I want my patients to move every day of the year. Multiple studies have shown that people who move daily are healthier, happier and live longer ...