Applying kinesiology tape (KT) to the front and back of the shoulder may help improve shoulder pain and help heal shoulder injuries. KT consists of flexible material that can move with a person’s body ...

The swathe of tape that adorns the shoulders of Australian Rules Football players may be a thing of the past with a study showing it has no impact on preventing dislocation. In a paper published in ...

Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

The swathe of tape that adorns the shoulders of Australian rules football players may become a thing of the past, after a study showing it has no impact on preventing dislocation. In a paper published ...

During all of his matches, WWE superstar Cesaro can be seen wearing some sort of black tape on his left shoulder. Have you ever wondered what exactly that tape is and what practical purpose it serves?