If you want to build strength and muscle in the gym, you generally need to do one kind of training and use one particular tool, like a barbell or dumbbell or kettlebell. If you think about boosting ...

To build lower body muscles, squats, deadlifts, or lunges are among the most popular exercises. However, a piece of equipment that should be present in most gyms is often overlooked: the weight sled.

If you train at a gym that's embraced functional training, you (hopefully) have a dedicated space for sleds -- that is, the apparatus with the skis on the bottom, a place to stack weights on the top, ...

If you want to build strength and muscle in the gym, you generally need to do one kind of training and use one particular tool, like a barbell or dumbbell or kettlebell. If you think about boosting ...

GREENVILLE, S.C. (WSPA) – Law enforcement from across the state came together Wednesday to train for complex terror attacks and active shooter events. There have ...

There are treadmills. And then there are high-tech treadmills. And then there’s Technogym’s new SKILLRUN, the treadmill that wants to be more than any treadmill that’s come before it. Few treadmills ...

FINLAND, Minn. — With leaves falling and temperatures dropping, it's time for seasoned mushers, Blake and Jennifer Freking, to break out the harness and begin training their nearly 60 Siberian huskies ...

GREENVILLE, S.C. (FOX Carolina) - Almost two years after the State Law Enforcement Division was supposed to have a critical evidence tracking system running statewide, one Upstate police department ...

More than 20 students in a Cold-Weather Operations Course Class at Fort McCoy trained in using a loaded ahkio sled while snowshoeing during class training in early March. Their training was similar to ...