Increasing the number of hours of sleep could help adults to lose weight, according to researchers. In a study published Monday in the journal JAMA Internal Medicine, a team from the University of ...
(NewsNation) — Zepbound became the first drug approved by the Food and Drug Administration to treat obstructive sleep apnea in obese adults earlier this month. “This is a major step forward for ...
Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults -- but only if they time it right. NY Post Composite Blue light ...
Hebrew SeniorLife Hinda and Arthur Marcus Institute for Aging Research New research finds that sleep can be most efficient and restful for older adults when nighttime bedroom ambient temperature ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Max Genecov is a doctoral candidate in ...
Nearly 1 in 5 U.S. adults are turning to sleep medication to get a good night’s rest, according to new data from the Centers for Disease Control and Prevention (CDC). The agency analyzed data from the ...
“What is exciting about these findings is that they are among the first to demonstrate that treating insomnia with a behavioral strategy, not a pill, can prevent the development of depression in older ...
One expert says that sleeping with a stuffed animal or blanket can help adults fall asleep. (Photo illustration: Yahoo News; photos: Getty Images) Letting go of well-worn lovies, frayed baby blankets ...
Among people who have had COVID-19, adults with obstructive sleep apnea were more likely to experience long-term symptoms suggestive of long COVID than those without the sleep disorder, according to a ...
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