Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...

After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth easing kids ...

Many parents believe their children are getting plenty of sleep—but new research from Brown University suggests that notion may be far from the truth. In their study published in the journal Frontiers ...

After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s worth easing kids ...

Sometimes it seems like children have an infinite amount of energy. Playing, running, learning new things and interacting with peers can tire even the most energetic kid out, but somehow they wake up ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...