Most of us have had nightmares involving scary monsters at some point in our lives. But that fear pales in comparison with the seemingly real mysterious and menacing figure who has people around the ...

This post is written by Netra Kothari, Human Resource Intern, Monk Prayogshala, Mumbai, India. You’re asleep — at least, you thought you were. You’re in the dark in your bedroom and unexpectedly feel ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Have you ever woken up after sleeping, unable to move? Maybe you can see ...

BERKELEY, Calif. — Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn't move or speak, and he didn't know ...

(CNN) — Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn’t move or speak, and he didn’t know why. He ...

Coffee shops, television commercials, and those pop-up Halloween stores have already fully embraced the spooky season, so there’s no better time than now to catch up on classic horror movies. While ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...

Sleep is vital for both mental and physical health. Lack of restful sleep can lead to the effects of fatigue, and further potential health issues. One of the more disturbing sleep disturbances is ...

The moment I saw Emily* in a Midtown hotel lobby, I tried to leave it. But it was too late—she said my name so loudly and cheerfully that there was no way I could pretend not to hear. I must have ...