FORT RUCKER, Ala. (August 22, 2018) - It was a quiet morning with the mist of daybreak broken gently by the early light of dawn and a small group of cadenced Soldiers marching along a roadway. For the ...

An hour or two after my school-age son has gone to bed, he sometimes wakes up from a nightmare, walks to my room and mumbles incoherently about what’s scaring him. But he seems off, and I can't get ...

Most of us have seen the classic television trope of a sleepwalker: a person, arms outstretched, staggering about the house as if directed by a video game controller. But what is sleepwalking, exactly ...

Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...

Close up view of brain patterns. Eyes glazed and hands outstretched, some sleepwalkers look like they came straight out of a zombie movie. Other sleepwalkers can paint, eat, or even drive—often ...

Finding the right remedy can feel daunting in a world increasingly dominated by stress and sleepless nights. Sleep is a vital component of our overall health, affecting everything from mood and ...