FORT RUCKER, Ala. (August 22, 2018) - It was a quiet morning with the mist of daybreak broken gently by the early light of dawn and a small group of cadenced Soldiers marching along a roadway. For the ...

An hour or two after my school-age son has gone to bed, he sometimes wakes up from a nightmare, walks to my room and mumbles incoherently about what’s scaring him. But he seems off, and I can't get ...

Most of us have seen the classic television trope of a sleepwalker: a person, arms outstretched, staggering about the house as if directed by a video game controller. But what is sleepwalking, exactly ...

Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...

Finding the right remedy can feel daunting in a world increasingly dominated by stress and sleepless nights. Sleep is a vital component of our overall health, affecting everything from mood and ...