"There was definitely a moment of discomfort at the start," says Deena, but she says her visit to a so-called rage room felt very different to what she'd expected. She didn't feel chaotic or ...

If you’ve ever felt like you just NEED to smash things up and let it all out, then have I got an experience for you! There is a place where you can beat up a car windshield with a sledgehammer, throw ...

Smashing things might sound like antisocial behavior, but some mental health experts are firm believers in the benefits of the practice. Because of that, the concept has spread in popularity ...