Any way you look at it, snoring is disruptive — it can lead to a restless slumber for snorers and anyone who shares a bedroom with them. Luckily, there are products that can help reduce snoring, like ...
If your bed partner is a snorer, you might be used to nudging them throughout the night (politely or not so politely) in an attempt to get them to roll over. Why? Well, you’ve seen firsthand that ...
When sharing a bed with a partner who snores, you may nudge them throughout the night, hoping for a few moments of silence. If you're the one waking up to complaints about your snoring, you're also ...
To stop snoring, try nasal strips, sleeping on your back, or avoiding alcohol before bed. You can stop snoring if you have sleep apnea by using a CPAP machine. Medical procedures to stop snoring ...
Snoring is not a rare problem. In fact, according to the American Association of Oral and Maxillofacial Surgeons, right around half of Americans snore. Snoring can be frustrating and even though there ...
Snoring is a common problem that affects just over 50% of men, approximately 40% of women, and just over 25% of children in the United States. Snoring occurs when the tissues at the back of your ...
Snoring can be more than just an annoying sleep habit or a result of an unsupportive pillow. That dull (or noisy) rumble happens when the tissues at the back of your throat vibrate as muscles loosen ...
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How to Stop Snoring: 15 Remedies to Try

Many people snore, and in some cases, it causes no issue. However, it can disrupt your sleep or the sleep of those closest to ...
Snoring has many causes — including obstructive sleep apnea and obesity, to name a couple — and environmental factors like mold, dry air, or an unsupportive mattress. But in any case, can a mattress ...
While it’s not the only cause, excess fat around your neck and upper body can increase your chance of snoring. Several health risks are associated with gaining excess weight. These include ...