Maintaining a healthy diet is crucial for overall well-being, and one of the key components of a healthy diet is managing sodium intake. High sodium consumption is linked to increased blood pressure ...

A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is ...

“Just mix together 1/2 cup balsamic vinegar, 1/4 cup water, 3 tablespoons extra-virgin olive oil, 1 tablespoon Dijon mustard, ...

Canned foods are a great pantry staple. However, high amounts of sodium and preservatives are often added, making certain foods less than desirable for seniors and individuals with cardiovascular ...

In a recent review article published in Nutrients, researchers explored the dual role of sodium in water balance regulation and food formulation, noting its significant association with mortality due ...

Here’s the thing most people get wrong about low sodium eating: they focus on what they can’t have instead of […] The post Low Sodium Diet Meal Plan Secrets That Actually Work (Without Feeling ...

Sodium is an essential mineral that’s beneficial when enjoyed in moderation. Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and canned ...

Sodium reduction in food processing is a critical area of research with extensive implications for public health and industry practices. Various strategies have been developed to lower sodium levels ...

Canned food is a good option when you need a tasty meal with convenience and speed, but don't forget to check the label for ...

KANSAS CITY — Ingredient suppliers are optimistic about hitting sodium reduction goals set by the US Department of Agriculture for school meals. Nearly 30 million students from kindergarten through ...

The rise of ultra-processed foods (UPFs) in human diets is damaging public health, fuelling chronic diseases worldwide, and ...

Daiya Foods, the Canadian company producing a variety of dairy-free cheeses and plant-based foods, is set to reduce the ...