Researchers at the University of Waterloo created computational models — basically, specially programmed simulations — that ...

Maintaining a healthy diet is crucial for overall well-being, and one of the key components of a healthy diet is managing sodium intake. High sodium consumption is linked to increased blood pressure ...

Now let’s talk dressing. Most options contain ~450-600 mg per serving. Chick’s lowest sodium salad dressings are the Fat-Free ...

Here’s the thing most people get wrong about low sodium eating: they focus on what they can’t have instead of […] The post Low Sodium Diet Meal Plan Secrets That Actually Work (Without Feeling ...

Sodium is an essential mineral that’s beneficial when enjoyed in moderation. Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and canned ...

KANSAS CITY — Most people in the US consume too much sodium, with the majority coming from processed, packaged and prepared foods. This includes dairy products, with cheese, cheese ingredients, and ...

KANSAS CITY — Ingredient suppliers are optimistic about hitting sodium reduction goals set by the US Department of Agriculture for school meals. Nearly 30 million students from kindergarten through ...

Daiya Foods, the Canadian company producing a variety of dairy-free cheeses and plant-based foods, is set to reduce the ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

Canned food is a good option when you need a tasty meal with convenience and speed, but don't forget to check the label for ...