Sleepwalking, also known as somnambulism, causes you to get up and move around while you’re sleeping. Some people might just sit up in bed and look around, while others may walk around, get dressed ...

A recent survey by Aviva of 13 countries found that British people don’t believe they are getting enough sleep — 37 per cent complain that they are not well rested after at night of shut eye. The ...

When you fall asleep each night, your body goes into restore mode, repairing tissues and balancing your immune system. Your brain is also pretty active, clearing out waste while consolidating episodes ...

It’s difficult to know how common sleepwalking is. In 2016, Helen Stallman and Mark Kohler conducted a systematic review of studies on sleepwalking. They explain there are many reasons measuring ...

Sleep disorders affect millions of people. Sleep disorders affect millions of people. Problems include everything from insomnia to much stranger conditions - like sleepwalking. Hosts Alok Patel, MD ...