Taekwondo sparring in 2025? It's not just about flashy kicks and fast footwork anymore. The game has evolved-big time. With cutting-edge technology, hybrid training methods, and ever-changing ...

Martial arts is less about fighting and more about fitness - both physical and mental. "We tell them not to fight," says taekwondo martial arts Master Stephen Kirby. Kirby embraces the spirit that ...

We stood at attention and bowed facing each other as commanded. I looked at my opponents, two men with red belts (one level below black). We were in full sparring gear: hogus (chest protectors), ...

MANILA, Philippines — A 17-year-old female taekwondo jin has been hospitalized due to her injuries after her coach allegedly set her up to spar with a male black belter. Based on a report from GMA ...

Parents typically don’t bond with their teenagers by fighting. But Stephanie Espinoza says taekwondo lessons have brought her and her 19-year-old daughter, Anna, closer together. “We even have ...