Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will be happy to know that one of the most effective ways to get faster is ...

What could some extra yards off the tee mean for your game? For some players, more yards could make a par-5 reachable for the first time. Or perhaps enable you to hit a shorter iron into the green on ...

Welcome to I Tried It, a GOLF.com series about golf items — apparel, gear, accessories, etc. — that we’ve recently taken out for a spin. We’re here to give our honest, no-frills takes on the latest ...

Speed isn’t just about swinging harder. It’s about unlocking something raw and hidden, that next gear of explosiveness you can only find when you push past what feels comfortable. That’s why I’m here ...

Yahoo Soccer is powered by OneFootball, the ultimate destination for news, live matches, scores, highlights, and more. Let me preface this piece by saying that I am not the target market for speed ...

Running a half or full marathon is on many runners’ bucket lists, but to be the best runner possible, it’s important to regularly challenge yourself with different distances and types of runs—and that ...

It doesn’t matter what distance you prefer, your age or your general running ability – everybody can benefit from working on their speed during training. Nor do you necessarily need to plan major ...

Training no longer depends on instinct alone. New tools now track movement, effort, and recovery in real time. Coaches use clear data to adjust sessions fast. Athletes feel the change in daily work.

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes in his informative strength training for golf guide. “Muscles are what ...

The Tiger Effect. We know all about his impact on the PGA TOUR, from TV ratings to prize money, as well as overall interest in the game. But we’ve also seen Tiger’s effect on the sport in myriad other ...