Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Correspondence to Dr Leanne Hassett, Sydney Musculoskeletal Health, The University of Sydney Faculty of Medicine and Health, Sydney, New South Wales NSW 2050, Australia; ...

Diane L. Gill ’70, a widely respected scholar whose research focuses on social psychology and physical activity, will receive an honorary degree from the State University of New York during SUNY ...

In a recent study on patients with colon cancer, participants given an exercise program lived longer than the group that ...

By integrating both heritage sport and modern athletic disciplines, Physical: Asia positions the Mongolian team as a new frontier in fitness television, expanding the concept beyond gym-bodies into ...

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...