Here are the Olympic sports to inspire workouts, plus how you can incorporate them into your workouts at home.

Routines are one of the most important aspects of sports that athletes can develop to improve their training and competitive performances. The fundamental value of routines is that they ensure ...

These CrossFit workout routines will allow you to train like the fittest athletes on Earth ...

Routines are one of the most important aspects of sports that athletes can develop to improve their training and competitive performances. The fundamental value of routines is that they ensure ...

Here is Tuthill's take on the workout, including his analysis that one of the moves in McIlroy's routine is a no-no: "As a whole, the program looks sound. Rory talks a lot about how much he enjoys ...

Former Pittsburgh Steelers Hall of Fame cornerback Mel Blount showed off his morning workout routine in a social media post. […] This article originally appeared on Steelers Now: Steelers Legend ...