The new partnership aims to help more women and girls stay active, confident and connected through the power of netball ...

A new study published in the Journal of Sport and Health Science provides evidence that cardiorespiratory fitness tends to be ...

Fitness is not only about exercising; high-quality equipment can make every workout more productive and comfortable. For women, one of the most essential items of sportswear is a sports bra.

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Natalie Grabow, an 80-year-old athlete, makes history by completing the Kona Ironman in under 17 hours. Know her fitness and ...

The survey from the Sports Agency suggested women are too busy working and/or raising children to do physical exercise, ...

A host of leading women from the entire health, wellness and fitness ecosystem have shone a light on the growing ...

A total of 30 women’s U19 players have been selected for a 20-day skills and fitness camp at the Hanif Mohammad High-Performance Centre ...

She said that the Delhi government is working consistently to provide a life full of health, energy, and confidence to every citizen of the national capital with the resolve of 'Healthy Delhi, ...